Diving My Way
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|Diving My Way|
Diving My Way is an excellent way to reinforce the information found in Ron O’Brien’s Diving for Gold.
The video highlights the latest techniques and concepts for a wide range of dives--from basics to the most complex--all performed
flawlessly by three of O’Brien’s medal-winning athletes.
The video’s extensive use of slow-motion and stop-motion photography allows coaches, instructors, and divers to see
proper positioning for each phase of a dive. You can compare correct technique from the video to that of your divers,
pinpointing areas that need improvement. The video also reinforces the information from the book, emphasizing fundamental
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