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Wet Workout Video

 
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Wet Workout Video
Dr. Jane Katz
VHS
30 min
The Wet Workout is a safe low-impact program to work on your strength and flexibility; it can help increase your sport conditioning
and aid in recoverying from an injury. With special guest Major Willie Davenport, U.S. Olympic Gold Medal Track and Field Champion,
and the WET team of water exercisers, this exciting workout uses the water’s buoyancy to help you to tone up, stretch, and
slim down by highlighting a series of two dozen exercises for a complete upper, middle and lower body workout.


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